We often hear about changes that need to be made around this time of year. People want to try new things, do something different, and achieve greater results. Behind all of the goals, changes, and well-meaning resolutions is the idea of making changes to our habits. The definition of insanity is doing the same things over and over and expecting different results. If we're honest, the real day in and day out challenge is to adjust the things that we've become accustomed to doing. The comfort zone of the familiar is what we must be willing to sacrifice to make the necessary adjustments in our habit patterns. Successful people know that it's not simply the practice of setting goals, or just knowing what we want to achieve that gets us to the accomplishment. Instead, the careful examination and intentional changes made to daily habits will be the critical key to great success and achieving dreams.
I recently discussed this concept with a couple of friends, and as we talked, we discovered that this was something all of us had encountered in one area of life or another. Sometimes the smallest or most simple of habits are the most challenging to change, but if we're willing to take that first step of action, the following momentum is often enough to propel us forward into the new pattern. It's often said that success is hidden within your daily routine, so I encourage you to take a look at your daily habits and see what to keep and what to change. Remember, when you get rid of a habit, you're making room for the creation of better ones that will lead you to success. Without a replacement, the old habits quickly resume their place, sometimes with unwelcome additions. Take a moment today to think of one small change you can make to your routine that will produce better, more successful results when compounded over time.
2 comments
I was once told that it takes 21 days to successfully change a habit. They become "habits" for a reason.. we tend to practice these things as you say, daily. The good news is that we have control over what we want to break or make as our habits. And it all starts with TODAY!
Thanks for sharing :)
Hi, Bev! I totally agree; we do have control over what we allow as habits in our life! Thanks for sharing your thoughts! :)
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